Sunday, 18 May 2014

Table Manners for Kids

Teaching and implementing table manners for your children goes a long way in helping them become refined, considerate and respectful social beings. 

This week we will be focusing on table manners from the book, Emily Post's Table Manners for Kids, authored by Peggy Post & Cindy Post Senning. This is a great teaching resource for parents and caregivers alike to teach about eating and dining etiquette. When I was growing up, there were certain rules everyone at our home followed during meal times. We learnt many of our manners from our parents, grandparents, aunts and uncles and by sitting around the table as a large/small social gathering. Now as a parent myself, I want to pass on those manners to my children. Let's discuss some of my perceptions about table manners and its’ impact on our children as a whole.

As a classroom teacher and parent, I am finding table manners to be lost and missing during mealtimes. Some may inquire about the cause of such a problem. Well, more and more parents nowadays are very busy and in many households both parents are working. Since parents take turns working, in order to divide the supervision duties of their children, they are finding less and less time to spend together as a family. Most of the time spent together as a family is during meal times or during other household activities such as discussions and conversations, TV time, helping around the home, etc. This time may become divided or become a cause for distractions, as parents and their children spend their times apart from each other. 

Kids are growing up in a fast-paced, ever-changing world. Kids have a lot of distractions such as cell phones, Ipods, computers, TV, etc. Often times we see that when these children bring their 'technologies' to the table, the idea of 'table manners' goes out the window. They may be focused on the 'screen' so much that they are unaware of how they are putting food in their mouths, or how they are eating/chewing their foods. Eating is a conscious effort and when you pay attention to what you eat, it goes a long way for your physical and mental health. I believe that is another cause of an alarming rate of obesity in our youth. According to the World Health Organization (2010), the number of overweight children under the age of five is estimated to be over 42 million around the globe and out of that number 35 million of these children are living in developing countries.

Overall, we have examined that any time spent together as a family, is the opportunity for parents to teach their children about following the ethics and morals of life. Kids learn from their first significant role models; their parents. That is why it is equally important for parents to pass on those manners and traditions to their children. So, I say let`s stand up to the challenge and put down those `screens` to spend more quality time together as a family during meal times.

Picture taken from Emily Post's Table Manners for Kids
By Peggy Post & Cindy Post Senning

What are some of your unique family manner traditions that you share around the breakfast, lunch or dinner table?

Thanks for reading!
Annie

References
Post, P., & Senning, C. P. (2009). Emily Post's Table Manners for Kids. New York, NY: Harper Collins Publishers.

World Health Organization. (2010). Childhood overweight and obesity. Retrieved from http://www.who.int/dietphysicalactivity/childhood/en/

Thursday, 15 May 2014

Best Fried Fish Recipe

So it has been drizzling here in our city and on some days we may see bright and sunny days. To compliment the cold weather, we decided to make our signature family fried fish. I have been experimenting with various methods and recipes for fried fish to get the crispiest and most juicy fish. Here is the BEST recipe for a juicy and delicious fried fish:

Ingredients:

  • 2 lbs of Frozen/Fresh fish (preferably Basa or you can also use cod). I like to buy the Packaged Cod at Costco
  • 3 tbsp of white flour
  • 1 tsp of salt
  • 1 tsp of pepper
  • 1/2 tsp of paprika (optional) or 1 tsp of Tandoori Masala
  • 1/2 tsp of lemon juice
Method:
  1. Defrost the fish by soaking it in warm water (in its' unopened packaging).
  2. Once the fish is defrosted, cut the fillets into 2/3 inch sized pieces (the larger the pieces, the better it is to fry them without the flakes pulling apart). 
  3. Now carefully mix all the ingredients in a bowl with the fish fillet pieces. Leave aside for 2-3 hours for marination. Remember to NOT add any water, as the fish itself releases some water.
  4. Pour 1 and 1/2 inches of oil in a skillet and heat the oil to 350 degrees (oil temperature can be measured using an oil thermometer).
  5. Once the oil is ready, carefully place the fish pieces in the skillet using fry tongs. Stay close-by to avoid over-frying or burning fish pieces.
  6. The key is to not turn the fish every few minutes. You have to wait for the fish to turn medium-golden brown (not DARK brown) in the bottom before turning it over to the other side. Be carefully in turning the fish over so as to not to break the fish. Usually, I found that when I wait for the fish to turn golden brown (not dark brown) on one side, the fish holds in place.
  7. Lay the finished fried fish pieces (tongue twister:) on a piece of wax paper to absorb any excess oil. Remember to serve the fish hot or warm to enjoy the great taste of the fish.
© Everything Family Guide
Optional: You may serve this fish with bread pieces (garlic bread is awesome) and boiled vegetables (below). I season my vegetables with salt and pepper. As a topper, my family loves red onion slices and lemon to go with the fish.


© Everything Family Guide

© Everything Family Guide

Enjoy!
Annie